HPCNA Registered Windhoek & Rosh Pinah Teletherapy

HPCNA Registered, Face-to-Face & Teletherapy

Clinical Services

Evidence-based psychological services delivered with clinical excellence, compassion, and strict confidentiality.

Therapy, shaped around the person in front of us.

All therapeutic services are provided by HPCNA-registered Healthcare Professional/s. Sessions are confidential and grounded in empirically supported approaches.

Individual Therapy

For adults, adolescents & children

One-on-one therapeutic support for a wide range of personal and clinical concerns. Focus areas include:

Depression Anxiety & Worry Stress Management Trauma & PTSD Grief & Loss Low Self-esteem Life Transitions Personal Growth Anger Management Burnout Recovery Substance Misuse Alcohol Dependency Problem Gambling
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Couples & Family Therapy

Relational & systemic support

Therapeutic support for couples and family systems experiencing relational stress, conflict, or communication breakdown. Areas of focus:

Communication Breakdown Conflict Resolution Trust & Infidelity Parenting Challenges Co-parenting Support Blended Family Dynamics Separation & Divorce Adolescent & Family Conflict Family Impact of Addiction
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Therapeutic Approaches

Our practice draws on a range of empirically validated modalities, selected and integrated based on each client's unique profile and presenting needs.

CBT

Cognitive Behavioural Therapy

A structured, present-focused approach that identifies and restructures unhelpful thought patterns and behaviours driving emotional distress.

ST

Schema Therapy

An integrative approach targeting deep-seated maladaptive schemas: early patterns developed in response to unmet emotional needs, that shape adult behaviour and relationships.

SFT

Solution-Focused Therapy

A goal-oriented, strengths-based modality that helps clients identify existing resources and build concrete pathways toward their preferred future.

DBT

DBT Skills Training

Dialectical Behaviour Therapy skills, including mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, integrated as needed into the therapeutic process.

Assessment that ends in answers you can use.

Our assessments are conducted using internationally recognised, ICD-10 aligned instruments. Each evaluation results in a written report with diagnostic formulation and actionable recommendations.

Educational & Scholastic Assessments

Evaluations designed to identify barriers to learning and academic achievement. Our assessments cover:

  • Neurodevelopmental conditions (ADHD, Autism Spectrum, Dyslexia)
  • Cognitive capacity and intellectual functioning
  • Learning obstacles and processing difficulties
  • Academic accommodations and support recommendations
  • School readiness and placement evaluations
Session length varies with assessment scope

Every psychometric evaluation concludes with a written diagnostic report and feedback session.

Clinical Psychodiagnostics

Structured diagnostic assessment to bring clarity to complex psychological presentations. Our psychodiagnostic evaluations address:

  • Mood disorders: depression, bipolar spectrum, dysthymia
  • Anxiety disorders and panic presentations
  • Personality profiles and characterological patterns
  • Psychiatric condition clarification for treatment planning
  • Trauma-related and dissociative presentations
ICD-10 Aligned • NAMAF Tariff Covered

Psychological Career Guidance & Assessment

Structured vocational assessments and clinical insights that align individual strengths, aptitudes, and interests with meaningful career pathways:

  • Career direction counselling and vocational readiness for adults and transitioning professionals
  • Subject choice & career recommendation guidance for Grades 9+ learners to optimise academic streams and post-school study options
  • Aptitude and interest profiling using standardised psychometric instruments
  • Potential identification to foster growth and strategy for high-performing individuals
Individual Sessions Available

The Assessment Process

A structured, transparent process designed to ensure clinical accuracy and meaningful outcomes for every client.

01

Intake Interview

A clinical intake and collateral information gathering session to understand the presenting concern, history, and assessment objectives.

02

Assessment Sessions

Standardised psychometric instruments are administered across two to three sessions, depending on the assessment scope and the client's age and capacity.

03

Report Writing

A written report is prepared, including psychometric results, diagnostic formulation, and tailored, evidence-based recommendations.

04

Feedback Session

Results are discussed in detail with the client and/or guardians, ensuring a full understanding of findings and clarity on next steps.

Workplace wellbeing.

We partner with companies, institutions, and government bodies to design and deliver psychosocial wellness programmes that are measurable and built for the Namibian workplace.

Proactive Wellness & Burnout Prevention

Workplace Mental Health Programmes

Structured, multi-session mental health initiatives tailored to the organisation's workforce, covering psychoeducation, stress resilience, and early intervention frameworks.

Wellness & Resilience Workshops

Interactive workshops equipping employees and managers with practical tools to identify, prevent, and recover from occupational burnout, improving retention and productivity.

Crisis Intervention & EAP Support

Rapid-response psychological support after a critical incident: a traumatic event, the loss of an employee, or a restructuring. Includes group debriefing on site, and confidential one-to-one counselling for staff facing personal or work difficulties.

Group Psychoeducation Sessions

Facilitated group sessions on mental health literacy, resilience building, and psychological safety, designed for teams, departments, or whole organisations.

Organisational Psychosocial Consulting

Psychosocial Support Consulting

Strategic consulting for HR teams, leadership, and institutional stakeholders on creating psychologically safe, supportive, and high-performing work environments.

Pre-Retirement Guidance

Structured psychological support for employees approaching retirement, addressing identity transition, purpose reconfiguration, and life-stage adjustment.

Pre-Employment Assessments

Psychometric and fit-for-role assessments to support informed, objective hiring decisions for leadership and specialist positions.

Executive Mental Health & Resilience

Confidential 1-on-1 support for leaders navigating high-pressure roles, decision fatigue, and burnout.

Mid-Career Alignment

Strategic guidance and psychological support for professionals undergoing career pivots, promotions, or role transitions.

Corporate engagements are scoped individually. Contact us to discuss your organisation's needs.

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Referrals Welcome

We accept direct referrals from general practitioners, specialists, schools, and employers. Referral reports are shared promptly with the referring professional.

NAMAF & Medical Aid

Our services are NAMAF tariff aligned and ICD-10 compliant. Most Namibian medical aids cover psychological services. Confirm with your scheme prior to your first session.

Teletherapy Available

Teletherapy consultations are conducted via secure, encrypted video platforms (such as Microsoft Teams and WhatsApp) as well as direct phone calls, ensuring flexible and accessible care for clients nationwide across Namibia and abroad.

Confidential

All sessions and assessment results are handled with clinical confidentiality, in accordance with HPCNA ethical standards.

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